Showing posts with label Walk. Show all posts
Showing posts with label Walk. Show all posts

Thursday, 21 December 2017

I SEE LIFE, WHAT DO YOU SEE?



Often to get inspired, you need to remind yourself of the end-results of your labors. When it comes to working out, you need to see what the end-results of your healthy self are going to look like.

One Saturday, I woke up and prepared for my weekend walk/run up. Honestly this particular day was a tough one for me because the previous day had been a hectic one. At one point, I decided not to even go for the run up. After wondering around in the room for a while, I gathered all the energy and motivation to go.

I then set my steps calculator target to challenge myself for the results I was looking at over the period set. Now I get out of my room and hit the road. With my headphones intact and music playlist set, I was ready to make those steps count.

Photo Credit : BraQwophi
Now let me get to the theme of my post. During the walk, I was still keeping tabs on the target set. along the line, something caught my attention. Initially it didn't trigger to me but something pricked me to stop and take a few steps back to confirm what i had briefly seen.

So I obeyed the voice and boom there it was. I am sure you might have asked yourself, what the photo attached to this post was meant for? Well that actually sums up this short post and main theme.

From the title, I SEE LIFE, I continued to ask the question, What Do You See? Most often than not, things around us in one way or the other tell and teaches us about how life should be or is in order to continue living ours especially where you are thinking of giving up at a point.

This tree which bears oranges may seem to be dead to the eyes when you pass by it. It had no leaves and it looked more of a dead tree than a living one. I am sure a few of you reading might be alluding it to some scientific backing and all but for me, I chose to see it from a different point of life.

What did it teach me? It taught me to see life even in the most dead situations you can think of and continue to bear your fruits. Give yourself the extra push till you know your body cant hold you any longer. That is why I captioned this post about this photo about me seeing life.

Back to my walk, the target set eventually was met and even exceeded it to my amazement. I felt the pain and all but gradually, I am working the body to the best of my abilities. Self motivation on any day is key in keeping fit.

Cheers and thanks for passing by.

Thursday, 3 August 2017

Good Old Friends, The Real Deal

Life in its entirety is about making the best out of every situation. One other facet of it is the meeting of people from all walks of life and getting to know them the best way you can.
Some people come into your life I diverse ways, different circumstances but in all it comes together to make this thing called life a beautiful one. Obviously there are those situations where meeting people might have caused some troubles, and the likes but irrespective of every thing, it should help us grow as a people.

Over the weekend, I received a phone call from an untagged number. Initially I was adamant in picking the call but after a few rings, I chose to pick up the call. And to my surprise, it was from an old friend and a very cherished one at that. Two more years and our friendship will be hitting 20 years.

We met in high school as classmates but were not the best of friends ( I will keep the story for another day). We later became very very good friends and we've seen no turning back. Never have we quarrelled nor had any misunderstanding whatsoever.

She happened to check into town and since she knew I was based here now, she decided to check up on me as it had been a while not seeing each other. I later arranged a meet up so we could catch up on all that was going on in our lives.
PHOTO : GOOGLE

Later that evening, I picked her up at her hotel and we went out to grab some bites. It was as if we never had some distance and time apart as friends. It picked up immediately and the conversation kept flowing and flowing. We talked about a lot of things, some advises were shared, some problems in our lives came up and we talked about virtually everything, her children, work, plans and all.

At a point the hangout joint we were sitting at, had to close and we were not even half way our conversation. We later checked the time and it was some few minutes to midnight. The question she asked was, 'where did the time run to Kofi?' We later then decided to take a long walk to her hotel since it wasn't that far from where we hanged out.

There the other chats that were left off came up. A very refreshing moment we had that we had not had in a long time. It was just as our friendship began. Up until our meet up, I will get back from work and head straight to my my room and just cool off, well I got a query for that and I was tasked to step out a little to wind down. I think I will take that bit and see how that goes.

As always as I told her, I cherish every moment we get to link up and just talk. I also took one thing out from our meetup. If you make even just one true friend, try all you can to keep it no matter the status each and everyone finds him or herself in at any point in life. Also never forget to check up on people you've known in your life's journey.

Pick that phone and five that old friend a call and say hi.
Once again, thanks for passing by my blog. Cheers everyone!!

LIFE IS BEAUTIFUL! ENJOY IT, APPRECIATE IT and LOVE IT!!